I Did It!!

Day 30

DAY THIRTY!!!!!!

I did it! I kept my commitment of writing every day for 30 days. I also kept my commitment to the AAHHH meditation. It has to be noted that for two of those days, my meditation was not 20 minutes. It was much shorter. BUT....I still did it.

I wanted this post to be something "special" to honor this achievement. Instead, I opted for straight forward, to the point, real deal where I am.

How do I feel about this? What did I get back from doing these two things? What benefits, if any, was there to sticking with it?

Some days were, for lack of a better word, annoying. I just wanted to go to bed OR I just wanted to sleep in, depending on which commitment and what time of the day it was. I couldn't think of what to write. The girls got up early. There is always something. BUT.....I did it anyway and damn it......it feels GOOD! REALLY really good. I am building that trust. Little by little I am believing myself, trusting myself. Next time I make a commitment or promise, even if it is not so public, I will have more faith in myself. I am working that muscle. It is getting stronger and stronger.

The meditation is sort of world rocking. I have a lot to say about it but I am not ready to yet. It is coming...promise.

That is the thing....I'm not done.

I am going to continue to blog. And often. Maybe not EVERY day but often enough to challenge myself. To do it not only when it comes easy but also when it may be uncomfortable and even scary. That is when I seem to find the growth in it. It is when I feel some sort of relief and energy mixed together. So......I will write more. And often.

Without a doubt, I will meditate......daily. It is life changing.

I am going to continue to work those trust muscles and I am taking on some new challenges in the next thirty days. I would love for some of you to join me. They are going to have to do with body. Not the painful self sabotaging search for the tabloid airbrushed bod but I'm talkin the feel good..no really good...in your own skin, feel strong, feel light, feel lean, feel completely energized, and rockin in and out of your clothes kind of bod. I will post details by Monday the latest.

And to all of you guys who encouraged me this last month.............Thank you for the love!!


P.S. I think it is kinda cool that today, on my 30th day of my 30 day challenge, I reached 30 followers. Pretty cool, don't ya think?